Study and reference Notes
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The Power of Story Shapes
A Guide to Crafting Captivating Narratives
June 11, 2025
Kurt Vonnegut famously proposed that every story has a shape—a visual arc that maps the emotional highs and lows of its characters. Thanks to modern technology and research, this idea has evolved into a powerful tool for writers, artists, and even those reflecting on their own life stories. Let’s dive into how understanding these story shapes can transform your storytelling and help you connect with audiences on a deeper level.
The Foundation: Story Shapes
At its core, the concept is simple yet profound. Imagine a graph where:
· The X-axis represents time, stretching from the beginning to the end of a story.
· The Y-axis represents the emotional state of the protagonist, ranging from despair to euphoria.
The resulting curve represents the emotional journey of your character—and, by extension, your audience.
In 2016, researchers analyzed over 2,000 novels using machine learning and found that more than 85% followed one of the six universal story shapes that dominate Western storytelling:
1. A descent into trouble, followed by triumph (The Martian).
2. The protagonist finds something wonderful (usually love), loses it, and then goes on a journey to get it back again. (e.g., The Proposal).
3. A steady rise from ill fortune to good fortune followed by a dramatic drop to ill fortune for a period then a rise to good fortune. i.e., live happily ever after.
4. A steady rise from routine fortune to good fortune followed by a climatic drop to ill fortune then a dramatic rise to good fortune, i.e., eternal life.
5. A character starts with ill fortune and ends in worse ill fortune.
Which Way is Up
6. A character experiences arbitrary events, enduring ill fortune, e.g. Hamlet.
These shapes aren’t just theoretical—they’re deeply ingrained in our collective consciousness. But why do they matter?
Why Emotional Arcs Triumph Over Plot Arcs
While traditional plot arcs focus on tension and excitement, emotional arcs center on the feelings of the protagonist. This nuance makes emotional arcs more engaging, as they better mirror real life’s unpredictable ups and downs.
Consider Harry Potter and the Deathly Hallows. Its emotional arc is a series of falls and rises, culminating in a triumphant spike when Voldemort is defeated. This pattern, resembling the Cinderella shape, keeps readers emotionally invested by constantly triggering the question: What happens next?
As Vonnegut said, “The shape of the curve is what matters.” It’s not about where the story starts or ends but about the emotional journey in between.
Unlocking Creativity: Drawing Your Story’s Shape
Drawing your story’s emotional arc isn’t just an exercise—it’s a creative supercharger. Here’s why it works and how you can use it:
The Neuroscience of Drawing
When you physically draw the shape of your story, you engage multiple parts of your brain. This process, called multimodal encoding, strengthens your understanding of the story’s structure and allows you to analyze it from fresh perspectives. Think of it like tracing letters as a child—it’s simple but transformative.
Step-by-Step Guide
1. Map Existing Stories
Start by drawing the shapes of your favorite books, movies, or TV shows. For instance, The Hunger Games follows a “Man in a Hole” arc—Katniss repeatedly falls into dire situations and rises stronger each time. Recognizing these patterns sharpens your storytelling instincts.
2. Plan with Emotion in Mind
Decide how you want your audience to feel. If you’re aiming for triumph and vindication, lean into a Cinderella arc. Writing a tragedy? Icarus or Oedipus are your go-to shapes.
3. Plot Multiple Arcs
If you’re working with multiple characters, map their arcs individually and look for intersections. These points of emotional collision—like Walter White and Jesse Pinkman’s confrontations in Breaking Bad—create compelling drama.
4. Collaborate and Align
When writing with others, drawing story arcs can help ensure everyone shares the same vision. It’s a simple way to get on the same page, whether you’re crafting a novel or a screenplay.
5. Refine Pacing
Overwriting is a common trap. Mapping your story’s shape can highlight where you’ve lingered too long or rushed through critical moments. This makes editing far more efficient.
Practical Applications Beyond Writing
Vonnegut believed story shapes weren’t just for fiction—they could help us understand our own lives. By plotting your personal highs and lows, you gain perspective on your journey, recognize your achievements, and appreciate the people who’ve shaped your trajectory.
For example, consider the “Man in a Hole” pattern. Perhaps you’ve faced significant challenges—job loss, heartbreak—but emerged stronger and more resilient. Plotting this arc can reveal how far you’ve come and inspire gratitude for the journey.
Why These Shapes Resonate Universally
The six story shapes mirror not just individual experiences but also cultural narratives. They remind us of the shared human condition: our struggles, triumphs, and inevitable falls. Recognizing these patterns in stories—and life—can foster empathy and connection.
As Vonnegut mused, “If this isn’t nice, what is?” So, the next time you’re stuck on a story (or reflecting on your life), remember: the shape of the arc matters. Draw it. Shape it. And let it guide you toward something beautiful.
Now grab a pen, some paper, and your imagination—your next great story awaits!
Click Here to download a PDF of this text
Writing Exercise
These exercises are designed to help participants engage deeply with the techniques outlined in the guide, fostering both technical skill and emotional authenticity in their writing. They are not a test, contest, or trial, but a rehearsal, an opportunity to embed a freshly learned skill and expand your comfort zone.
Look over both exercises and select one. Follow the instructions and write with purpose, responsibility and courage.
The exercise instructions are on the Writing Exercise Page. See the MENU or Click Here.
AN IMPORTANT MEETING LOCATION NOTE!
Special Note About the New Location:
The Royston Public Library is located at 634 Franklin Springs Street, with parking and the main entrance at the backside of the library on Franklin Springs Circle. For reference, Franklin Springs Circle is flanked by Pizza Hut and Subway, with the Pizza Hut end intersecting Franklin Springs Street at the traffic light.
Since the library is closed on Wednesdays, we’ll be using the side door. Please Park near the main entrance, follow the walkway to the City Hall end of the library, and go up the steps. Knock on the door, and we’ll let you in.
I'm looking forward to seeing you Wednesday May 14, 2025 1:00 PM